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A Man Using a Laptop while Sitting at a Desk in an Office

How targeted back training fixes your work-from-home slouch

WFH slouch? Discover how targeted back training and Sidiz ergonomic desk chairs work together to fix your posture and eliminate daily aches. Learn more!

— AHA Digital Marketing
A person looking stressed at a laptop in an office.

Sick of frequent headaches? Why your home office setup is likely to blame

Struggling with daily migraines? Discover how the link between posture and headaches is ruining your focus.

— AHA Digital Marketing
Tagged: backpain relief
person holding book with sketch

Is your posture making you less creative? The surprising link between body and brain

We usually think of creativity as a purely mental spark. We imagine ideas appearing while we stare into space, far removed from our physical selves. In this view, the body...
— AHA Digital Marketing
Decorating secrets for a clutter-free, high-focus workspace

Decorating secrets for a clutter-free, high-focus workspace

Working from home in Australia means balancing a coastal breeze with a chaotic spare room. Our homes have become our hubs. However, a messy desk usually leads to a messy...
— AHA Digital Marketing
Vertical advantage using wall space to revolutionise your small office design

Vertical advantage using wall space to revolutionise your small office design

Cramped corners and cluttered desks of yesteryear? Nah. In Australia’s booming work-from-home culture, we are finally looking up. If your floor space is tight, your walls hold the secret to...
— AHA Digital Marketing
The ‘cloffice’ trend and how to hide your desk when guests arrive

The ‘cloffice’ trend and how to hide your desk when guests arrive

The traditional Australian backyard shed has a new rival. As hybrid work becomes our permanent reality, we are reimagining the floor plans of our suburban homes and inner-city terraces. The...
— AHA Digital Marketing
Person sitting at a desk with relaxed shoulders and straight posture, demonstrating proper shoulder posture while working at a computer.

Daily Habits that Help You Maintain Proper Shoulder Posture

Maintain proper shoulder posture effortlessly with these daily habits designed to improve alignment, reduce muscle tension, and boost overall wellness.

— AHA Digital Marketing
A man sitting at a desk in front of a computer, demonstrating correct posture when sitting at a computer with a straight back and relaxed shoulders.

Correct Posture When Sitting at a Computer: Tips for Remote Workers

Improve your work-from-home experience with simple posture tips. Learn how to sit correctly at the computer and avoid common ergonomic mistakes.

— AHA Digital Marketing
Back view of a person sitting on a chair with proper posture, illustrating the concept of are posture correctors good for you and ergonomic alignment.

Are Posture Correctors Good For Office Workers? The Ergonomic Perspective

Improve your posture at work. Discover the ergonomic truth about posture correctors and how they impact office health and comfort.

— AHA Digital Marketing
A man working at his desk with focus and good posture, representing efficiency at workplace through smart and productive work habits.

The Psychology of Productivity: How to Stay Efficient without Burning Out

Master the art of sustainable productivity. Learn psychological strategies to stay efficient and avoid workplace burnout.

— AHA Digital Marketing
Red and White Balloons on White Wall, a white shopping bag, and a black friday sale signage. Image by Karola G via www.pexels.com

How Black Friday became a ‘holiday’ for shoppers without being official

Though not an official holiday, Black Friday has become one in spirit. Discover how it shaped today’s shopping world.

— AHA Digital Marketing
a black gift box with a red ribbon and a sign that says black on a red platform. Image by Max Fischer via. www. pexels.com

Pro shopper’s guide: planning your cart around when Black Friday sales start

Black Friday doesn’t have to be chaotic. With a little planning, you can actually enjoy the thrill of scoring big discounts without the stress. Knowing when Black Friday sales start...
— AHA Digital Marketing